Chair massage is a popular way of relieving stress and releasing tension right in the workplace. The employee will receive a brief massage which is given in a specialized ergonomic portable chair. The chair is provided by the Practitioner and can be set up quickly at almost any location. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage has the ability to enhance performance and prolong a sports career by helping to prevent injury. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Other benefits include: